Hello healthy warriors!
Let's make magic with the force of gratitude. Join me by practicing daily gratitude.
Practice 4
Today's practice:
1. Write, "THE GIFT OF HEALTH IS KEEPING ME ALIVE." on a piece of paper.
2. Carry it with you today and periodically look at it.
3. Each time you look at it be thankful for your health by saying thank you.
For today's practice I cut up a flash card to be the size of a business card. Then I wrote the phrase on there. I have one of those silicone card holders on the back of my phone to hold my business cards. The phrase is now on the top of that stack and easy to read. So as I pick up my phone today I will read it and be thankful!
Practice 3
To learn about practice 3 see The Magic - Day 3
Just a little recap of who it featured:
Megan Birman, Brianna Oropeza & Kaleah Latenser
Practice 2
To learn about practice 2 see The Magic - Day 2
Yesterday:
I was most grateful for people that helped me think logically and for being voices of reason.
Today - Updated:
I was most thankful for the opportunity to help make good progress in various things today.
Practice 1
To learn what practice 1 is see The Magic - Day 1
Let's make Magic
We are going to do 28 days of gratitude practice outlined by the book. Want to join in the fun?
I am going to be outlining my daily practice in the following places:
Trello - You can follow along on my daily exercises and progress.
Facebook - I will be doing live streams outlining what the task for the day is.
(Be sure to like my page for updates)
Blog - Right here there will be daily updates located under the Practice tab of blog posts.
Want to join in the magic?
Step 1: Get a copy of the book.
Step 2: Follow on Social Media
Step 3: Exercise Gratitude
Want to follow along? Grab a notebook or copy the Trello board and make your own magic! Heck even comment on the daily blog posts with your responses to the exercises.
What is "The Magic"
"The Magic" is a book by Rhonda Byrne. She is very well known for her book the secret. Essentially "The Magic" is a workbook to put into action the ideas behind the secret.
I highly recommend everybody have a copy of this book on their shelves. It is great if you just need a little inspiration to show some gratitude. I would highly recommend anything by Rhonda Byrne, her books and the secret books in general are easy to read and have great content about the law of attraction and gratitude.
You can get your own copy here. Please check out Rhonda Byrne as she is an awesome author and very inspiring.
Gratitude
This entire series of posts will be all about gratitude. Today I am thankful for my health the theme of today's practice. I am truly blessed to have the mobility and thinking power I do! If I have pain it is temporary, I've never broken a bone and my mind is sharp as a tack. The only thing that really hurts my body is a hangover and that is self induced and temporary so no sympathy there. My body is an amazing machine and i'm thankful for each and every working part of it. My health in general is all inclusive mind, body and soul. I'm thankful for the alignment of them all and how they interact peacefully. Yes everything can improve such as my physical health and physique but I am grateful because my body is in working order that if I put in the effort I can definitely achieve those goals.
🙏 Thank you for reading! Are you thankful for your health? What things do you do to show gratitude to your health?✨